Sports Massage Therapist in Fort Lauderdale

Fort Lauderdale Sport Massage specific to your sport For Performance, Rehab & Injury Prevention

Planet Massage offers some of the finest sports massage in Fort Lauderdale available with our team of world class sports massage therapists. We customize your treatment plan around your history, limitations, dreams and goals.

Whether your Fort Lauderdale Sports Massage goals are for golf performance, tennis performance, biking, running, swimming, rollerblading, football, soccer, baseball, gymnastics, kayaking, dancing, mountain climbing, sailing, even ping pong….if you enjoy a sport, Planet Massage can help you be better at it, win more, and avoid or eliminate many injuries.

Should you become injured, we can greatly assist in your recovery and get you back in the game, FAST. Our team of Master Massage Therapists will come up with a treatment plan with a focus of bringing you back stronger than before.

Maybe you are just looking for a little more flexibility in addition to sports massage? Or you just want to increase your activity and live pain free? You may not be a marathon runner or triathlete, and that is fine. Our sports massage could be right for you. We all need some type of physical fitness and we can help you with your goals with a customized program. Our Sports Massage Therapists average over 20 years expereince at Planet Massage!

Our Fort Lauderdale Sports massage therapists utilize a fusion of advanced massage, stretching and bodywork techniques such as medical massage, connective tissue massage and myofascial release massage, deep tissue and neuromuscular massage as well as Active Isolated Stretching ( A.I.S.).

Using our combination of world class modalities, we can often increase ones range of motion to 100%, even if you have a history of being less than flexible. Our massage therapists and personal trainers can assist you in developing a program to keep you at the top of your game.

Chill and recover before or after your session in our InfraRed Sauna! Planet Massage utilizes Thermal Spa Therapy and Cryotherapy as one of the many tools to help you achieve your best possible outcome when you are looking for the best sports massage in Fort Lauderdale, Fl !

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Imagine… how your golf game would improve if your swing was 40% more effective, with 50% more power, and less effort. I will guarantee this will trim more off your score than a new golf club.
Take tennis. A tight game can be decided by milliseconds on the tennis court. When you are running across the tennis court, hundreds of muscles are either working with each other….or maybe they aren’t? One of you will perform better… the question becomes which one?
Almost all of us that are active do SOME kind of stretching, but does it actually help your tennis or golf game? It is usually some mindless task, stretching the large generalized muscle groups, often under a load ( which is bad). Connective tissue is rarely addressed. We perform that we remember from high school or some running magazine we read a few years back. Very rarely does it have a purpose. AIS targets specific muscles to get very real results. The hip protocol has over 30 different stretches and there are over 20 for the shoulder region. Quite simply, that means we properly stretch that rotator muscle that is robbing you of flexibility and achieving the performance you desire. The harder you train, the more you need to stretch, it is that simple.

Watch Tiger woods on a golf course and you will see someone make it look effortless. That is the goal for a great sports massage plan. Our vast array of sports massage techniques help you prepare your mind as well. Massage helps you relax and focus on archiving your goal and mindset is paramount in rising to the top. Our massage, personal training and stretching techniques aid in removing toxins from your body, relieving pain and aiding in muscle development and recovery. A properly stretched, lengthened muscle is one than can receive proper nutrients, blood flow, hydration and oxygen.

When you are flexible, injuries are almost unheard of, and should you become injured, we can drastically reduce your down time and speed your recovery. Do you have old injuries that haunt you? Now is the time to take action and reverse the process.

It is never too early to start, nor to late to start. If you are breathing, sports massage is probably right for you. Children who play sports should learn to properly stretch from the very first day. Children’s teams that have been taught Aaron Mattes AIS routine have virtually eliminated injuries from their sports programs. Their performance has soared as a result and they are doing better in school. From children to the elderly, there are extremely few people who could not benefit from our advanced techniques.

Contact us today to book a Fort Laurderdale Sports Massage appointment and take the first step towards greatness with a customized Sports Massage Program at Planet Massage

Check out what our happy customers have to say:

Planet Massage Spa

4.6

Based on 232 reviews

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sarah johns

22:16 09 Apr 24

Great locally owned custom services. This place has been in business for years and you can feel it. It’s cozy, they know what they’re doing and they offer a great range of service & provide them with care

Boston Mike

14:44 03 Apr 24

Marcy was absolutely amazing

Jaynel Ledger

00:44 30 Mar 24

Had a couples massage with Daniel and Tracy. They were amazing from listening to us before they started. As my 1st ever massage they have got me hooked. They have set the bar very high for my expectations from this point on.

Phil Vachon

13:03 29 Mar 24

Satnarine and Patricia were both excellent on our couples massage. The 60 minute massage was both stress relieving and relaxing. My wife and I both felt like Jello at the end. Highly recommended!

Kaylee Butcher

13:53 20 Mar 24

My whole group felt comfortable witch is so important it was two peoples first massage and the whole staff was so accommodating to everything even when it came to booking! The massages themselves we fantastic and each masseuse tailored the massage to what each person had talked to them about when the introduction period was happening. From beginning to absolute perfection. My masseuses name was Alex and he was so amazing and went above and beyond to make it a great experience for me!

刘泓麟

01:58 16 Mar 24

Me and my girl friend had a wonderful massage experience. The two ladies who performed the whole body massage were masters, and they skillfully targeted our body tension and both of us felt extremely relaxed aftet the massage session. I would recommend Planet Massage Spa to all people who want to completely relax themselves!

Aldora Neal

19:34 11 Mar 24

I had Alexandria for my Tropical Bamboo massage and Neck & Shoulder therapy. We tried a few things that were new to me in a massage and it was great! Very relaxing. The outdoor treatment was pricey, but worth it!

Heather Filipovich

19:30 20 Feb 24

Very nice place to relax without pressure to join a membership. Daniel did very well and was easy to talk to. I will be going back!

Klarese Nel

14:39 20 Feb 24

This place is golden! I can't even begin to tell you my amazing experience. Went for a massage there, and the owner, staff and therapists absolutely go if their way to help you with everything any anything you might need make your experience magical. They also educate you on alot of things to help you live better and have cool little gadgets and products to help with relaxation, pain etc. The place is clean, and beautiful, everyone is highly skilled and trained to perfection. I know why it's called planet massage now, because that place is out of this world xxx

M&M Beauty Bar

18:35 18 Feb 24

My husband and I have been coming to this place for about two years and all I can say is WOW!The service is incredible, and the Therapist are amazing. We have yet to in counter a bad massage 🙏🏼We always go for couples massages. Highly recommended it

Jahnique Brown

19:50 08 Feb 24

I had an amazing experience. I was able to book a same day appointment and Daniel was extremely skilled and respectful. Lovely place overall.

Theresa Pasquale

17:57 05 Feb 24

Mark was amazing helped with my pain. I will definitely be going back.

Clarissa Aguilar

16:35 05 Feb 24

10/10

Cyndi Yelton

23:09 04 Feb 24

Daniel gave me the very best massage I have had in decades. I will see him for another massage very soon.

Joey Eida

00:37 31 Jan 24

Fantastic service with great therapists!

Shirlei Kozak

16:24 29 Jan 24

Great location, skilled professionals, excellent customer service and a team that will always try their very best to assist you on scheduling your appointments (even when a last minute thought). I absolutely recommend Planet Massage for your next massage treatment!!!!!

Rhonda Rowland

16:16 29 Jan 24

I've been going here for years. Always the best experience with the best therapists.

Matty DeFreitas

22:23 28 Jan 24

Such a great experience!! Tracey got knots out I never knew I had!!!

Emily Glasser

21:06 28 Jan 24

Leah Canoy

21:07 26 Jan 24

We booked a couples massage for a relaxing start to our vacation, and at the end, we both looked each other and said that it was the best massage we had ever had! Sharetha and Yvonne were amazing, and Mike was so friendly and welcoming. The atmosphere in the room was so calming, and the music was perfect. We would 10/10 recommend!

krystin morris

18:51 26 Jan 24

5 stars isn’t enough to thank Mark and Daniel at Planet Massage Spa for the experience I received today! I booked on the website which was simple and user friendly. I even did it from 10,000 feet up in flight. Upon booking, Mark reached out to me to finalize details and provide me with a waiver, which was incredibly thorough and detailed. When I arrived, I was greeted by both Mark and Daniel and we discussed my preferences and reason for visiting. I had my massage experience in the hidden tiki oasis in the back of the building. I felt secure, safe, and most of all comfortable. Daniel performed the massage with the utmost professionalism and man it was just incredible! I highly recommend Daniel in general, it I also recommend adding cryotherapy with ice packs and biofreeze, which took my experience to the next level. I even added on a nap! As someone who has been under immense stress lately and does not invest as much time in my self care as I should, it was a real treat. I actually cried when I left because I was so relaxed and grateful to be relieved of physical pain after traveling. If you are searching for a high class massage, go here! Mark and Daniel are class acts and went above and beyond to ensure my perfect experience. I will be back from Boston to see you again and soon! Thanks!

Angela Pukal

19:34 23 Jan 24

I had a wonderful experience with Satnarine. I wanted the full experience of a spa since I work as a server on my feet for most of the day, I was greeted warmly and the staff was kind and let me know exactly what to expect and what to do. I began with 30 min in the red light sauna which relaxed me for my massage and facial. Both were amazing and very much needed. I also received reflexology and a salt scrub that was a great add on feature. When I left I felt light as a feather, I was so relaxed I had to wait in the waiting area before I could even drive home!

Maria Isabel

18:08 22 Jan 24

I was compelled to write this review in hopes that you give yourself the gift of the experience I had the pleasure to be a part of. Satnarine was my massage therapist, and her overall kindness and energy provided me the ability to relax at my full potential. From planning my experience to walking away with a sweet little bag of chocolates I was impressed at the quality, cleanliness, and attention I was given at every turn. I will be coming back, and I am so happy to be a customer for life. Thank you!

Jacqueline Sueann

17:27 20 Jan 24

Geri is the Bomb…. Her hands found every knot in my body. She’s awesome.

Robby Fischer

16:22 09 Jan 24

Spent valentines with my girlfriend here last year and would highly recommend to anyone looking to treat yourself. The massage was professional and relaxing.

10:16 09 Jan 24

Husband and I came here for a couples massage and we are so glad we did. Matthew and Miguelito did such an amazing job! I have truly never felt so relaxed after a massage. Everyone we came into contact with at the facility was so nice and welcoming. We will definitely be back

Kevin Russell

17:50 08 Jan 24

Don't judge a book by its cover! Doesn't look like much from the outside or waiting room but the massage therapists were excellent.

Linda Robin

19:10 06 Jan 24

Just Amazing! Geri is wonderful !! I recommend this spa.

Debra Organo

19:15 01 Jan 24

Eric Nabb

22:58 29 Dec 23

martha martha

21:04 29 Dec 23

Very clean and the customer service is very friendly, very clean and kind

Daniel Sampson

17:16 28 Dec 23

Rebecca Karp

00:48 28 Dec 23

Terrific experience. Matthew was fantastic!! Very professional.

David Leaf

23:59 27 Dec 23

Bruce Thornton

18:35 16 Dec 23

Today was my wife's birthday and I took her to planet Spa. Our experience was amazing!! Geri greeted us cheerfully and offered a drink. My wife had Cynthia she was a sweet woman who massage my wife my wife said she felt revived I had Geri she gave me a deep massage that made me feel relaxed. I would advise you to go there they really take care of you. It was a very peaceful atmosphere. Ladies thanks for making my wife’s birthday special. Blessings

Silja Laakso

19:13 13 Dec 23

I have been going to Planet Massage for some years now. Some of my issues are different from time to time and some are consistent.Whatever is bothering me at the time, it is always better when I leave. I try to go on a monthly basis to keep up maintenance.Between Planet Massage and my chiropractor, I can function almost pain free.Mark, the owner, has a load of knowledge and experience. I’m sure his team is great as well. Always makes you feel welcome. It’s an amazing place!

Anna Chelli

23:27 09 Dec 23

Our outdoor couples massage was amazing! Such a relaxing, stress-free time. The massage therapists made you feel welcome and truly care about resolving any pain or discomfort that you’ve been having. We will be back! Thank you, Planet Massage!

Cruz Marquez

20:19 07 Dec 23

Wonderful!!!

Yasmine Feirvezers

15:20 03 Dec 23

Satnarine is an amazing massage therapist I appreciate her skill and knowledge. The spa is also very nice quiet and clean.

DANNA MILLER

00:35 18 Nov 23

I have lived in Florida for the past 28 years and I cannot believe that I have not found this place sooner. This place is amazing, a true hidden gem!I came in for a couples massage and it was such an amazing experience. From the moment you walk through the door, you already started to feel relaxed. Mark was extremely friendly and greeted us as we walked in. Nikola was absolutely amazing. She was my therapist for the hour, and you can just tell when someone loves what they do. She was very professional, began with asking me questions regarding problem areas and massage firmness. She didnt miss a beat. That was the most relaxing experience I have ever had.Satnarine was also as wonderful. She too was very professional, and made sure he was comfortable throughout the experience.The place was very clean, the ambience was perfect. The prices are reasonable.Thank you so much for such a wonderful experience, we will definitely be back!

Kettra Ferda

03:56 10 Nov 23

Mark at Planet Massage has changed my life.I have been in the area for about 12 years, chronic upper/lower back and neck pain. I was skeptical because I always went to the chain places like Massage Envy, severely disappointed. I thought massage wasn’t worth it. I couldn’t have been more wrong…The second I stepped in Planet Massage I felt welcomed and warm. Told them my ailments and they prescribed a catered massage just for me. They didn’t work on the areas that I thought were the problem. They worked on the areas they KNEW were the problem…and I walked out of there like a new woman.I go back as much as I can and it’s the best part of my month. Do yourself a favor and don’t guess on where is best. They are local legends!

Tristin Balino

18:19 04 Nov 23

Satnarine was AMAZING! My boyfriend and I went for a couples massage and everyone was so friendly and the whole experience was great. Highly recommend!

Marc Mayhill

02:09 24 Oct 23

Very comfortable and relaxing environment. Satnarine is an amazing master therapist who really connects to my bodies needs. She has been working with me for years and I would highly recommend her to anyone looking for a competent and effective therapist.

Medea Apostolis

13:19 10 Oct 23

I really enjoyed my whole experience with Planet Massage. From meeting briefly with Mark the owner, who took the time to listen to my questions regarding treatment and was very helpful in setting up options for me to explore; I booked with Debra. She was awesome. Very kind touch for my first massage, very skilled. I will definitely book again with this studio. Clean, quiet studio as well! Thanks so much Planet Massage, I feel great!

Joan T

15:32 18 Aug 23

Great massage by Mark!

Michael Price

15:53 13 Aug 23

We had a couples massage that was absolutely perfect. Can't wait to go back! Great atmosphere, professional staff, and massages that couldn't be better. Thanks for a wonderful experience!

Kariin Hester

16:57 05 Aug 23

Patricia and Maurine were excellent massage therapists. We booked them for a couples massage, I received a 1 hour prenatal massage and my husband received a 1 hour Swedish massage. They were knowledgeable and curated an environment that was relaxing.

Nicole Lafferty

16:15 06 May 23

Had a couples massage here booked by friends during our vacation, sight unseen from states away, so we had no idea what to expect. It’s a small storefront in a strip mall, so could have gone either way. Holy moly, it was the BEST massage I have ever gotten. UNBELIEVABLE. Janine was beyond phenomenal. It was like she had known me for years and knew exactly what and where to focus. The atmosphere was lovely and the massage therapists presence was calm and relaxing. Most wonderful 90 minutes of the year. Thank you so much, Planet Massage!

Melissa Masters

19:00 28 Mar 23

I had a wonderful experience at Planet Massage. My friend and I both signed up for massages during a recent trip to the area and our experience was wonderful. Therapists were friendly, welcoming, and skilled. My therapist, Patricia, discussed areas to focus on prior to our session and was able to help relieve tension & stress in my neck/shoulder area. Highly recommend and would definitely book a treatment here again!

Nadine Houston

18:51 03 Sep 22

“Well friends, I've got to tell you I had the best massage today at Planet Massage Spa. It was incredible! My body hurts a lot and they know how to find those knots and work them out which is what I need most. For those times you're looking for a dreamy and relaxing massage, just tell them what you want and their massage therapists deliver when equally as great for the times that I want to just decompress and chill. Two thumbs up to Satnarine who is not only a great massage therapist, but also a talented skin care guru and gives the best facial in Fort Lauderdale! Mark & his team really know how to heal me & I’m grateful for that! If you are looking for a massage spa in Fort Lauderdale, you can’t go wrong here. I can’t wait for the weather to get a little cooler to enjoy the tropics with an outdoor massage again in the Bamboo Garden. See you next week!”

celia meegan

14:00 21 Aug 22

Wow I’ve been in Fort Lauderdale for 4 years and finally found a massage place that I’m excited about- Planet Massage. My muscles were tense and sore with the start of the school year and Patricia really made sure I released some stress. Patricia even stretched me out and gave me extra time so that I truly felt relaxed. This place is amazing worth every star!!

Dezyre Gonzalez

16:39 25 Jun 22

It was a great experience. I loved the location, the atmosphere and the masseuse was amazing! Everyone seems nice and I felt very relaxed and enjoyed my time there.

Ashley Mann

15:51 18 May 22

My husband and I did a couples massage here while in Florida for our anniversary and it was a wonderful experience. Our massage therapists Geri and Melba were both friendly and helped us feel at ease, and my husband and I both agreed that it was one of the best massages we’d ever had. The whole process was easy and relaxing. They even offered to let us move our massage inside since it ended up being a little too hot for the outdoor massage we had originally planned on. I also appreciated being able to tip using a credit card since I almost never carry cash. I would definitely recommend this place to anyone looking for a nice place to get a massage!

For the Best Sports Massage in Fort Lauderdale!

FAQ

What is the focus of Planet Massage’s Sports Massage?

Planet Massage offers customized sports massage treatments tailored to individual goals for sports like golf, tennis, running, or general physical fitness. Their approach aims to enhance performance, win more, and prevent or heal injuries.

What techniques are used in Sports Massage at Planet Massage?

The therapists use a fusion of advanced techniques, including medical massage, connective tissue massage, myofascial release, deep tissue, neuromuscular massage, and Active Isolated Stretching (AIS).

Can Sports Massage at Planet Massage improve flexibility?

Yes, their combination of modalities can significantly increase the range of motion, even for those historically less flexible. Their team includes massage therapists and personal trainers who can develop programs to maintain peak physical performance.

Does Planet Massage offer any additional recovery options with Sports Massage?

Planet Massage incorporates Thermal Spa Therapy and Cryotherapy in their sports massage services, offering recovery options like their Infrared Sauna to enhance treatment outcomes.

How does Sports Massage benefit athletic performance?

Sports Massage at Planet Massage targets specific muscles to enhance performance in various sports. It helps prepare the mind, remove toxins, relieve pain, and aid muscle development and recovery. This approach can drastically reduce injury risk and downtime and benefit all ages, from children to older individuals.

How can I start with a Sports Massage program at Planet Massage?

You can contact Planet Massage to book an appointment and begin a customized Sports Massage program tailored to your specific needs and athletic goals.