Deep Tissue Massage


Deep tissue massage often uses many of the same movements and techniques as classic Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots ( known in the biz as adhesions).
 

Will A Deep Tissue Massage Hurt?

It shouldn't hurt, but it's likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you. Deep breathing helps to ease any discomfort and facilitates the healing process.

Many people prefer a deep tissue massage to combat the effects of sports or a active lifestyle, though it's not the only consideration. It's important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don't, you might be sore the next day.

It's possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water. This just means a lot of waste products were flushed out of the tissues. It should pass within a day or so.

How Fast Will I Get Results With A Deep Tissue Massage?

It's important to be realistic in regards to what results can be expected from a single deep tissue massage session, or any massage session for that matter. Many people ask for more pressure, mistakenly thinking that if the therapist just pushes hard enough, they can get rid of all their knots in an hour. This just won't happen. Massage and bodywork is more like peeling the layers of an onion away. Once you peal one, you move onto a deeper layer and allow the body to heal at a deeper level. Often your therapist will work on your immediate aches and pains in your first sessions, much to your delight, and then move on to the root causes of your discomfort with a plan to help you heal on a deeper and longer lasting level.

In fact, undoing chronic knots and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques and a regular program of massage.

Finally, while deep tissue is certainly valuable, you should be aware that gentle styles of massage like energy work and craniosacral therapy can also produce profound release and realignment in the body.

Bamboo Fusion Massage takes you to a whole new world. Swedish Massage is the classic "Feel Good" massage and the basis for many other massage types and styles. Deep Tissue, well, it tends to help with your aches and pains. Bamboo Fusion could be called a combination of the two.

Contact us today to book an appointment and take the first step.

Call 954.763-1619 or Email us at Planet Massage

Discover The Benefits of Massage Therapy Therapy Today!


- higher level of energy
- maintains the body in better condition
- prevents injuries and loss of mobility
- cures and restore mobility to muscle tissue
- boosts performance
- release of muscle tension
- relieves tired, aching muscle
- increases flexibility and range of motion
- reduces chronic pain
- calms the nervous system
- Can assist in lowering blood pressure
- increase blood circulation
- speeds recovery from injuries
- strengthens the immune system
- reduces tension headaches
- reduces mental stress
- improves concentration.
- reduced discomfort from DOMS (delayed onset muscle soreness) as a result of vigorous exercise
- improved posture and flexibility

Planet Massage is the perfect place for deep tissue massage work, whether you are a newbie to massage or an old pro! Our trained and caring massage therapists are experts at helping you decide which techniques are best suited to your preferences and needs.


 


Contact us today to book an appointment and take the first step.

Call 954.763-1619 or Email us at Planet Massage


 Discover The Benefits of Massage Therapy Therapy Today!


- higher level of energy
- maintains the body in better condition
- prevents injuries and loss of mobility
- cures and restore mobility to muscle tissue
- boosts performance
- release of muscle tension
- relieves tired, aching muscle
- increases flexibility and range of motion
- reduces chronic pain
- calms the nervous system
- Can assist in lowering blood pressure
- increase blood circulation
- speeds recovery from injuries
- strengthens the immune system
- reduces tension headaches
- reduces mental stress
- improves concentration.
- reduced discomfort from DOMS (delayed onset muscle soreness) as a result of vigorous exercise
- improved posture and flexibility

Drift away to the islands with a Bamboo Fusion Massage today!